But while sleep and exercise might seem like two contradictory actions, together with nutritious food they make up the three essentials for good health. As far removed as they might seem, exercise and sleep go hand in hand.
Sexual assault victims may now press charges at any time after the Gauteng High Court ruled that the 20-year time limit on reporting sexual abuse is unconstitutional. Here are seven reasons why this is a major change.
This is the Chinese government’s latest achievement in its ongoing effort to lead the world in renewable energy adoption.
The working week is finally over! Since it’s Friday, we thought we could shake up your weekend with the coolest tunes in the music scene.
A study conducted by the University of Southern California (USC) shows that fasting triggers stem cell regeneration of damaged or old immune systems as well as lowering the white blood cell counts of patients receiving chemotherapy.
Facebook is listed as one of the most popular sites with over one billion active users across the world. Have you glanced at the social networking site’s rules and regulations lately?
Things are tough for those looking for work and applying for a government job can be a very complicated.
As part of the #DataMustFall campaign, South Africans have officially declared 21 June 2017 #socialmediablackout day in response to high data prices. Here are some of the best reactions so far.
Despite the massive Cape Town storm a few weeks ago, dam levels in the Western Cape remain critical as water consumption spikes again.
Melting permafrost resulting in long-dormant bacteria and viruses in the centuries old ice coming to life, has scientists worried about ancient disease-causing pathogens that could be unleashed on humanity.
In the event that the deceased passes away in the absence of a spouse or children, the estate is divided equally between the parents of the deceased.